Gratitude - 10 Minutes a Day to Color Your Way

For a video flip through, click here.

Practicing gratitude is easy, and the benefits are huge. In this little book of essential mindfulness and coloring, bestselling author and teacher Cher Kaufmann helps readers to focus on the good and leave the rest behind. She provides hand-drawn inspirational quotes to color. Coloring has shown time and again to calm body and soul. Here are very simple line drawings of symbols and nature to color in ten minutes or less. Rounding out the book are meditations, musings, and suggestions for discovering inner grace.

Science has shown that gratitude creates a feeling of healing (and in some cases, identifiable changes) for those who embrace it on multiple levels. Such people are more optimistic and hopeful, sleep better, and experience less anxiety and depression. Every page of Gratitude inspires readers to tap into their own gratitude and celebrate the wonder that is life. Rather than waiting for a holiday to give thanks, start now.

Books purchased from Cher the Fire are signed copies from the author. 

For a video flip through, click here.

• Creamy soft cover, Glossy title, French flap
• Travel size: 4.75" x 6.5"
• Perforated pages
• "How to Use This Book Guide"
• Coloring pages, Inspirational quotes, Mini meditations, and Interactive, playful Journal prompts
• Double sided print

YouTube video coloring tutorials available from the author.